Weekly Offerings

Slow Flow Virtual Yoga, Sundays from 7 – 8PM

Round out the weekend, and set the tone for the week ahead. Each practice will include grounding breath, mindful movement, and a period of rest for integration and visualization. The class will be catered to whomever “Zooms in” and is therefor accessible to any/all level yogi, or brand-newbie!

Class will be $15 to drop-in. Payment collected @Josette_Cicacci on Vemno, or by searching my mobile #215-264-0488 on PayPal. If $15 feels out of reach, give me a shout. I do not want you to miss this offering if you are facing financial hardship …. we’ll work something out. 

Access class by clicking:  https://us02web.zoom.us/j/84744002694?pwd=SGJQeXJySGhudEVGQXBkeGxpUXpoQT09