Workshops/Travel Offerings

Come Back to Your Body, Come Back to Yourself – Hosted at Balanced for Life Yoga Therapy  *Offering to be rescheduled, stay tuned for day/time

The mind and the body are unequivocally inter-connected. In collaboration with Marc Balcer, in-house meditation guru, we will provide you with guidance for tapping into your natural wisdom, intuition, and passion. This offering will include opportunity to notice and to tend to all facets of YOU in a uniquely intimate way; An opportunity for YOU to be with YOU!

Attendees can expect to experience the following: yoga, inquiry, meditation, journaling, conscious consumption of lunch provided by The Black Cat Cafe, mindful walk (outdoors – as weather allows), as well as partner activity and discussion of timeless teachings.

This day-long retreat will offer new approaches to problem-solving, habit change, creativity and productivity. You will take away tools to integrate all of the above through the lens of self-compassion and empowerment.

“Do you make regular visits to yourself?” – Rumi

Investment: $99

Registration will be capped at 10 students. Secure YOUR spot by pre-registering at

Return to Balance: Yoga and Relaxation Retreat, Located in Cape May Point, NJ,  October 16 – 18th, 2020
Have you longed for a return to Cape May, New Jersey for respite??
Denise Orsulak, owner of Balanced for Life Yoga Therapy, and I have secured the sweet home by the lake (which we’ve visited in years past for retreat) for the third weekend in October 2020.
Daily yoga, meditation, and opportunity for bodywork (on a first come first serve basis) will be offered. Nourishing vegetarian meals will be provided throughout the weekend. The location of the home is positioned close to a bird sanctuary, nature walking trails, a few blocks from the sea. In addition, several restaurants, a few wineries, and lovely shops are a few moments’ car or even bike ride away.
For more information on pricing options and to secure yourself a spot, click here