Relax, Restore, And Receive – Hosted at Sit Meditation Space (535 Germantown Pike Lafayette Hill, Pa 19444)
Set the tone for the week ahead with an evening intended to soothe and restore body and mind, heart and soul. Beginning with essential oils and gentle restorative yoga, and culminating with a guided yoga nidra meditation (deep conscious rest), peel away one layer of stress after another – leaving you feeling relaxed, refreshed and rejuvenated for your weekend.
- Fourth Fridays – June 22nd, July 27th, August 24th 7 – 8:30PM
- Pre-registration is required; Spacing is limited! Secure your spot HERE